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![[GGA]](images/GGA_BF_E.gif)
Genuine Grischuna Bündnerfleisch
is a pure, natural product made from selected lean parts of the leg of beef,
which are treated with a mixture of curing salt, spices and herbs and then
dried in the clear air of the mountain valleys of Graubünden (the Grisons).
The technique of making Bündnerfleisch is almost as old as civilisation
itself. And the tried-and-tested methods used
in its manufacture have remained unchanged to this day.
Two characteristics
typical of genuine Bündnerfleisch - its good keeping qualities and
subtle flavour - can only be achieved with gentle seasoning and natural
drying. We do not use any other form of curing, such as smoking or heating.
One of the most striking features of the finished product is its rectangular
shape, the result of being pressed several times. Bündnerfleisch combines
a unique, full-bodied flavour with a remarkably delicate consistency. It
is thus no surprise to hear it mentioned in the same breath as other world-famous
delicacies.
Bündnerfleisch not only tastes good but also does
you good. Low on fat with practically no carbohydrates, it contains important
vitamins, is rich in valuable minerals and trace elements, and strengthens
bones and tissue with its high proportion of high-grade proteins. Grischuna
Bündnerfleisch is healthy through and through, and thanks to its superb
qualities and distinctive flavour, popular with gastronomes, gourmets and
connoisseurs all
over the globe.
The best and leanest parts
of legs of beef are layered in containers with salt, Alpine herbs and a
secret mixture of spices and left at low temperatures for around five weeks.
The layers are rearranged every week to ensure that the pieces of raw meat
are cured and seasoned evenly. Some of the original moisture content is
already lost at this stage.
The second phase in the maturing process
is a ten to fifteen-week drying period at an average temperature of twelve
degrees Celsius. Packed in nets, the hunks of beef are dried under constant
supervision in the pure, oxygen-rich air of the Graubünden mountain
and forest regions. From time to time, the blocks are pressed on two sides.
Contrary to popular belief, this is not done to give the beef its typical
rectangular shape so much as to spread the moisture around evenly inside.
The manufacturing process, during which the beef loses almost half
of its original weight, comprises a total of three dozen different steps,
most of which involve a considerable amount of traditional craftsmanship.
Bündnerfleisch
is a light,
high-quality delicacy whose healthy, natural qualities are being discovered
by more and more individuals all over the world. Bündnerfleisch contains
less than 5% fat and salt, virtually no carbohydrates and vitamins B1, B2
and pp (niacin). It is rich in iron as well as other minerals and trace
elements and contains almost 40% high-grade protein. Bündnerfleisch
is very easily digested and quickly satisfies hunger. The human body can
make efficient use of the energy it provides and rapidly absorbs the many
essential amino acids it contains, making it both a valuable high-nutrition
food and a fine delicacy. On top of that, Bündnerfleisch is one of
the tastiest ways of adding variety to a diet.
Chemical composition andnutrition |
Water |
49 |
% |
Energy |
852 KJ (204 kcal) |
||
The "Bündnerland",
as Graubünden is known, is situated in the Swiss Alps in some of the
country's most attractive and varied surroundings. The higher areas in Switzerland's
largest canton stretch all the way into the mountains, where lush summer
meadows and Alpine dairies nestle at the foot of sheer cliff faces and glaciers.
Mountain springs feed the streams that rush headlong through narrow gorges
to the Rivers Inn and Rhine in the valleys below. These flatter areas are
densely wooded and dotted with meadows and deep-blue lakes. One of the best-known
names here is Maienfeld, the home of Johanna Spyri's "Heidi".
The Bündnerland is a popular holiday
destination. The unspoilt natural surroundings are ideal for hiking,
the lakes and rivers are perfect for swimming, canoeing and fishing, there
is a wide choice of thermal spas and springs for your health and in winter
seemingly endless slopes for skiing and snowboarding. An extensive program
of cultural events throughout the year ideally rounds off the region's attractions
and draws visitors from all over the world.
Another reason for
the Bündnerland's widespread popularity is its wonderful climate. Numerous
health resorts have sprung up because of the clear, dry mountain air to
be found in the canton's 150 valleys. And it is this unusually healthy air
that enables us to make a unique speciality like Bündnerfleisch using
totally natural methods.
The Swiss Alps in the canton
of Graubünden are the home of Grischuna, and the tradition of curing
beef in the pure mountain air has been known here since time immemorial.
This ancient method, which vastly increases the length of time meat can
be kept, was the basis for the manufacture of all the Graubünden specialities.
Centuries ago, people living in the remote mountain valleys were forced
to lay in stocks of food for the harsh winter months. After coming down
from the Alpine pastures in autumn, some of the cattle were slaughtered
while the rest would be fed over the winter with the hay stored during the
summer months. The offal, which could not be preserved, was eaten immediately
the cattle were slaughtered, while the choicest parts of the animal were
kept to provide a source of valuable food during the cold winter months.
Our forefathers discovered air-curing to be an ideal means of preserving
meat. It enabled them to make a healthy, high-value energy source which
could be kept for many months without losing any of its natural qualities.
Today these selfsame delicacies, made using the traditional principles
and recipes, are enjoyed by an increasing number of connoisseurs. Now, as
then, Bündnerfleisch and other air-cured meat products are not only
a ready source of energy for alpine dairymen, hunters and other people who
work on the land but also one of the culinary
highlights of many events such as a family get together. Their keeping
qualities may no longer be quite so important, but when it comes to ease
of preparation, good natural flavour and excellent nutritional qualities,
Graubünden air-cured meat products are in a class of their own.
Whole pieces of Bündnerfleisch
are kept dry and cool, preferably wrapped in cloth or waxed paper, in a
cellar or refrigerator. Unsliced and stored like this, they will keep for
a considerable length of time, and for up to six months if vacuum-packed.
Sliced Bündnerfleisch, fresh from your cold meat supplier, should be
eaten the same day. Today, Bündnerfleisch can also be purchased pre-sliced
in controlled atmosphere packages. Stored in one of these special packs,
at ten to twelve degrees Celsius, Bündnerfleisch retains all its colour
and its full flavour. In this way it can be kept for up to ten weeks.
To enjoy Bündnerfleisch at its perfect best, open the pack and
leave at room temperature for about ten minutes to allow the meat to develop
its full, rich flavour.
Traditionally, Air-dried
Beef from the Grisons (Bündnerfleisch) is sliced as thinly as possible,
arranged on plates and garnished with a twist of freshly ground black pepper.
Nothing else is needed. Served alone, Bündnerfleisch is one of the
most attractive ways of sticking to a reduced-calorie diet.
Ideal
accompaniments to Bündnerfleisch are crispy, fresh bread and a good
glass of red wine, but it is also popular with raclette or fondue and grissini,
as an indispensable part of the famous "Bündnerteller"
(a platter of cold cuts), in a simple sandwich or on canapés as an
aperitif
snack. Bündnerfleisch is ideal for a wide range of uses. Try it
as carpaccio with olive oil and grated Parmesan, for example.
It
is also tasty in a salad buffet and with cottage cheese or fruit such as
apples, pears, melon or strawberries. Cut into fine strips or diced, Bündnerfleisch
gives an unmistakable flavour to many typical Grison dishes such as Pizokel,
the region's own version of stuffed breast of veal, or original Graubünden
barley soup.
But why not discover Bündnerfleisch for yourself
and let it inspire you to create your own exciting recipes!